IYENGAR YOGA – a method of yoga named after its founder, Bellur Krishnamachar Sundararaja Iyengar, a man who devoted most of his 95-year life to studying, practicing and teaching yoga. Main characteristics of the method are alignment, precision, use of props (blocks, belts, bolsters amongst others) and sequencing which altogether make practice safe and accessible for everyone.

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For more information contact mroz.magdalenka@gmail.com

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SHORT BIO - Magdalena Mróz-Borst has been practicing Iyengar Yoga since 2009. What began back in Poland out of curiosity, continued after moving to Spain and later to the Netherlands. Guided by experienced teachers and BKS Iyengar books, through developing self-practice, she got to the 3-year mentoring/teacher training programme and passed final exams in June 2026. Being a certified Level 1 Iyengar Yoga Teacher and a member of the Iyengar Yoga Vereniging Nederland, she continues practicing and studying the method with Senior Level teachers.

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 Magdalena offers Iyengar Yoga – general class taught in English