Lelia Spada

Lelia Spada is a Mindfulness Practitioner and Trainer since 2009.
She was trained as teacher at the Bangor University of Wales with regards to MBSR, Mindfulness Based Stress Reduction Program. She then became Trainer for Mindfulness for Education (.b Program for Students and .b Foundation for Teachers and School Staff), Mindfulness for Stress and Chronic Pain with Breathworks programs and recently for the Mindfulness Self -Compassion, MSC.

Lelia teaches in English